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Medical Tests You Should Do Before Getting Married
RelationshipFeatured

6 Important Medical Tests You Should Do Before Getting Married

by Fingacare
written by Fingacare

Here are six very important medical tests you must do before getting married to your fiancee.

Many people neglect this step before getting married to their partner and they’re in pain now.

Since marriage is supposed to last a lifetime, it should be treated as such.

It’s not a good idea to be married before one’s health is fully known.

Consequently, it is essential that the bride and groom have an in-depth familiarity with each other’s health histories before the wedding.

6 Types of Medical Tests you should do before marriage

It is recommended that you take at least one of the following tests before tying the knot:

1. Fertility Test

Fertility Test

Since starting a family is a common aim for many married couples, it makes sense that many of them do so.

But if one of the partners is unable to conceive, those dreams will quickly fade.

Couples who are trying to conceive may wish to take a fertility test before making any major life decisions.

A battery of diagnostic tests is administered to determine the state of a person’s reproductive system.

2. Genotype

Pregnant women who have a family history of sickle cell disease should absolutely go through this test.

Sickle cell anaemia is a genetic disorder passed down from both parents.

The illness is terminal and difficult to treat.

If you want to prevent having children affected by sickle cell disease, you should not marry someone who carries the sickle cell gene.

It is possible to have a child with the SS genotype.

 3. Chronic Diseases

Before tying the knot, you should find out if either of you suffers from any chronic conditions.

You’ll be able to take better care of each other in a crisis if you’ve practised together.

Early detection of chronic diseases like diabetes, hypertension, and kidney impairment allows couples to seek medical attention and make the required lifestyle modifications sooner.

4. Mental Health

Mental Health

The success of a marriage depends on the sound mental health of both parties.

There may be a history of mental illness in your family that you should be aware of.

Mental health conditions such as schizophrenia, severe depression, anxiety disorders, and obsessive-compulsive disorder (OCD) are commonly screened for in psychological evaluations.

5. HIV and STDs.

You and your intended should both know your HIV status before getting married.

Both partners should get tested for the virus and get negative results before having sexual contact with each other.

In addition to the more prevalent STDs, you should also get tested for genital herpes, syphilis, chlamydia, syphilis, yeast infections, and gonorrhoea.

6. Blood Group.

Both partners should be familiar with their own blood groups.

Before marriage blood test is very important to embark on.

Understanding the information presented here will make you better prepared to deal with a crisis.

You can be positive or negative for the Rhesus factor in addition to the Ab, A, O, and B blood types.

If a Rhesus-negative woman marries a Rhesus-positive man without taking the necessary precautions, difficulties may emerge during the pregnancy due to the Rhesus mismatch.

If a couple decides they want to spend their lives together after getting married, it’s important for them to undergo the aforementioned medical tests.

It’s wonderful to feel deeply about someone, but before taking things to the next level, be sure they’re healthy.

Is it any other important medical tests we should include in this article?

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make people die during sex
RelationshipHealth

What can make people die during sex?

by Fingacare
written by Fingacare

Do you want to know what makes people die during sex? Here are some of the common issues that used to cause it and how you can avoid them.

According to Medicinenet, death during intercourse is a common issue that many people experience but have you ever wondered what causes it?

3 factors that can make people die during sex

Several factors can lead to this ugly occurrence and some of them include;

Having intercourse after major surgeries

Several studies have shown that getting intimate immediately after any major surgery can heighten your risk of dying during the process.

That is why it is important to gradually resume intercourse after major surgeries.

People who have recently undergone cardiac surgery or suffered a heart attack should take note of this.

 Heart disease

Research has shown that heart disease accounts for most death cases during intercourse.

This is because, during intercourse, a life-threatening arrhythmia (rapid, irregular heart rate) can be triggered.

If you have heart disease, try to seek medical help immediately to avoid complications.

Male organ fracture

Many people trivialise this condition but it can lead to death when not handled on time.

This is mainly due to resistance from any hard surface during intimacy.

The pain may be short-lived, or it may continue.

All men should take note of this.

I hope you have now understood what can make people die during sex.

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the best times to have sex with your partner
RelationshipFeatured

5 Best times to have sex with your partner?

by Fingacare
written by Fingacare

In this post, you would learn the best times to have sex with your partner and enjoy it to the fullest.

It has been discovered that specific moments can be better than others for intercourse.

The best times to have sex with your partner

According to Womenshealthmag, some of these moments may include the following:

1. In the Morning – Your body was made for morning intercourse.

In the morning, your testosterone and energy levels are higher and the increase in oxytocin levels keeps you and your partner bonded all through the day while the endorphins boost your mood.

2. Day 14 in Your Cycle – This is one of the best times to have sex with your partner.

A recent study identified that around 2 weeks into your cycle, your clítøris grows up to 20% bigger and becomes engorged more easily, meaning excitement during copulation come at ease.

This is right around the time that ovulation takes place.

 3. After a Bad Day – This is another of the best times to have sex with your partner If you want to turn off the stress of a tough day at the office, intercourse may be a healthier choice than a couple of beers.

Studies indicate that intercourse and other forms of physical affection like holding hands greatly improve your mood and lower stress levels for days to come.

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Condom mistakes
RelationshipHealth

5 Condom mistakes you should never make while making love because of sexual transmitted diseases

by Fingacare
written by Fingacare

In this post, you’ll learn some of the most important condom mistakes you can’t afford to make.

And why you should avoid them at all costs.

How Effective Are Condoms?

How well a condom works depends a lot on whether you use it the right way.

When used properly, male condoms are about 98% effective at preventing pregnancy.

This means that in one year, 2 out of every 100 women whose partners always use condoms correctly will get pregnant.

That number rises to 18 out of every 100 women whose partners don’t use condom correctly every time.

Female condoms are about 95% effective when used properly.

They work only 79% of the time if you don’t use them right.

Condoms also greatly lower the chances that one person will pass an STD to the other, particularly if you wear one every time you have sex.

Not having sex, however, is the only way to be 100% sure you won’t get a disease.

With that been said let’s quickly consider some mistakes you avoid while using condoms.

5 Condom mistakes you should never make

1. Not Checking The Condom Packet For Damages

When a condom is kept in a wallet, bag, or pocket, it is possible for the condom to become warm, which also causes harm to the condom.
Therefore, if they have been there for more than a month, they should not be used because they are no longer safe.
However, keeping one on you at all times is a good practice; however, you should be sure to replace it at least once a month, as a damaged condom will not protect you from sexually transmitted infections (STIs) or pregnancy.

2. Ensuring that there is no gap at the very end of the condom

According to Medicalnewstoday, It is recommended not to touch the tip of the condom at any time.

When a man ejaculates, there must be some room within the condom for the sperm to move around.

That purpose is intended for the reservoir that is located on the tip of the condom.

If you stay in this area, there is a significant probability that the condom may leak or break, which will raise the possibility that you and your partner will become sexually active together as well as the possibility of contracting an infection.

3. Delaying the Use of the Condom Condoms have a number of purposes in addition to preventing ejaculating.

You won’t get an infection from them, and it’s common knowledge that pre-cum increases a woman’s chances of conceiving a child when used by a woman.

Put the condom on before you start the act since even if you finish it, you haven’t finished the act yet.

Condom mistakes

4. Using Condoms With An Oil Lubricant

The vast majority of modern lubricants, whether they are based on water or silicon, are compatible with condoms.

However, there are hybrid lubricants that contain oil, and you must not use condoms with these types of lubricants since oil deteriorates latex.

When performing an erotic massage, you also need to be careful when using oils.

Regular massage oil is incompatible with condoms; however, intimate massage oil may be suitable for use with condoms; therefore, you should read the handbook or inquire about recommendations at the store before using it.

5. Picking The Wrong Condom

There is a wide variety of both types and sizes of condoms.

The inability to maintain an erection is one of the potential side effects of using a condom that is excessively restrictive in its fit.

In addition, if you select a condom that is too large for your needs, it may come off during sexual activity.

This not only defeats the point of wearing a condom, but it may also cause an erection to collapse.

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8 Signs You're in love with the wrong person
RelationshipFeatured

8 Signs You’re in love with the wrong person

by Fingacare
written by Fingacare

Sometimes we become so enamoured with someone that we fail to recognize that they are the wrong fit for us.

Most people learn they are in love with the wrong person when it is already too late.

How do you know that someone won’t work out for you?

IF YOU NOTICE ANY OF THESE EIGHT INDICATORS, YOU ARE IN THE WRONG PERSON’S ARMS:

8 Signs You’re in love with the wrong person

jealous partner

1. YOU SEEM TO BE UNHAPPY WHEN TOGETHER.

When you and your partner are together, how do you feel?

If you look depressed and feel heavy inside all the time, you’re in love with the wrong person.

When you are with the right person, you will feel contentment and fulfilment more frequently.

2. YOU DON’T FEEL SECURE IN YOUR RELATIONSHIP.

The level of security you experience in a relationship will determine whether you are in the right one.

If you are constantly doubting your partner’s commitment to you, you are in love with the wrong person.

You won’t need to worry about your partner’s loyalty if you are in love with the right person since you will feel safe in your relationship.

3. YOU FIND YOURSELF THINKING ABOUT BREAKING UP TOO OFTEN.

If you are in love with the right person, you would be upset at the thought of losing them since you want your relationship to endure a lifetime.

You hope to achieve your goals and see a wonderful future for the two of you.

If you find yourself thinking about separation too regularly, you are in love with the wrong person.

4. CONSTANT FIGHTS AND ARGUMENTS.

Conflict is the usual course of events in every relationship.

In a healthy relationship, partners can come up with helpful solutions to issues.

You might be in love with the wrong person if you find yourself putting up with your problems since you and your partner can’t agree on anything.

You realize that you routinely argue and fight over completely unrelated topics.

5. YOUR PARTNER MAKES NO EFFORT

It is a huge red flag that you are in love with the wrong person if you are the only one putting in an effort to maintain the connection.

If you are the one who always gives in while your partner is never willing to do so, you are in love with the wrong person.

In a healthy relationship, both partners compromise to ensure that the needs of the other person are met.

6. A FUTURE WITH YOUR PARTNER DOESN’T APPEAL TO YOU

If the idea of a future with your sweetheart doesn’t excite you, you are in love with the wrong person.

If your spouse doesn’t figure into your future plans, your relationship isn’t right for you.

 7. YOUR PARTNER DOESN’T LISTEN TO YOU

You are in love with the wrong person if your partner never gives you their full attention.

They are always happy to talk about their day, but they never seem interested in hearing about yours.

Your partner always initiates conversations and doesn’t appear to care what you think in your relationship.

8. YOU ARE NEVER GOOD ENOUGH

If your partner makes you feel inadequate all the time, you are in love with the wrong person.

You think that no matter how hard you try, you can never satisfy your sweetheart.

You feel you have to prove yourself all the time, and your partner never praises you.

Not everyone will compliment you well.

If you see the majority of these signs, it is advised that you end the relationship.

Thanks for reading.

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couple's sleeping positions
RelationshipFeatured

10 Romantic types of couple’s sleeping positions you should try

by Fingacare
written by Fingacare

here are 10 romantic types of couple’s sleeping positions you should try and melt your partner’s heart with so much love and feelings.

Every couple is aware that one of their most intimate interactions is sleeping together.

However, is it really important how you two sleep?

What does that entail, exactly?

I’ll go through ten romantic positions for couples to try as they sleep in this article.

10 Romantic types of couple’s sleeping positions for two

1. The Spoon.

couple's sleeping positions

Among couples’ preferred sleeping positions is this one. The bed’s shared side is occupied by both couples, who face the same way as they sleep.

In contrast to the bigger spoon, which is on the outside, the little spoon is the one that faces the direction first.

2. The Cradle.

sleeping positions

The phrase “the nuzzle” is used to describe this posture. It is a default defensive position.

One person snoozes on their back while the other rests their head on their partner’s chest.

Typically, the person who is flat on the ground has their arm around or over their spouse.

3. Paper Dolls.

couple's sleeping positions

Both lovers resembled a row of paper dolls as they were lying on their backs with their fingers touching.

4. Tetherball.

sleeping positions

An older pair might snooze in a position like this. They let each other rest in the position that is most comfortable for them.

But there is a lot of touching going on between the two of them.

5. Heart-On-The-Sleeve.

sleeping positions

This is also known as shingles. While the other partner rests their head on the other’s shoulder, the first partner lies on their back.

No pair can maintain this position for an extended period of time.

The partner may find themselves flat on their back with a stiff shoulder as a result.

6. The Tummy Nap.

sleeping positions

The stomach snooze is a common sleeping position for couples.

You are typically walled off when you sleep on your stomach.

7. The Entwinement.

sleeping positions

The relationships of the two couples are entangled. This pose is also known as Tangled.

There isn’t much breathing room for either couple.

8. The Starfish.

sleeping positions

Spread out like a starfish, this is more frequently observed in one partner than both.

The significant other typically sleeps on one side of the bed, while the starfish partner does the same.

9. The Over-Body.

sleeping positions

The majority of one partner’s torso is resting on the other while they are both lying flat on their backs.

10. The Overhead.,.

sleeping position

In this position, both partners lie on their stomachs, but typically, one partner’s head is positioned over the other.

How do rate these couple’s sleeping positions?

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catch your wife cheating
Relationship

If you catch your wife cheating, Don’t fight her do these simple things instead

by Fingacare
written by Fingacare

If you catch your wife cheating, Don’t fight her do these simple things we’re recommending below instead.

It is true that cheating has become common in marriages.

But you need to be wise when dealing with problems that could lead to divorce or separation.

People are always told to be wise and act like adults for the sake of innocent children.

If you catch your wife cheating, do these below:

When something like this happens in your marriage, you can choose to do these things to avoid more pain or bad things that might happen later.

Don’t rush to make a decision

You’ll agree that most of the time when we’re angry, we make decisions that hurt us more than they help.

You end up making a problem worse instead of solving it.

When you act out of anger, you are likely to hurt either the man or the wife.

Such situations have always led to murder, so you should be very careful about how you handle them.

Wait until your anger has died down or slowed down before making a decision.

Find out why they are both cheating.

Some people might be tempted to cheat, so they might not be doing it on purpose.

When you find out what’s really going on, you’ll find that the person is sorry and regrets what happened.

If you’re the one who’s cheating, try doing what you’re not doing.

You never know, but maybe your wife will stop cheating on you if you give her everything she wants from other men.

If the man is married, his wife should be involved.

You can do this by asking the wife for her phone number and then calling her.

Tell her the problem so you can solve it when you’re both there.

When all four of you are at the scene, you will be able to figure out what caused the act and come up with a solution.

You can be sure that none of you will ever be caught cheating if you do this right.

If your wife is to blame, you should make a smart choice.

If one partner is promiscuous, the Bible says that the couple should get a divorce.

Only unfaithfulness can break up a couple that has been joined in holy matrimony.

So, you will go to court, sign divorce papers, and talk about how you will take care of the kids.

Find the right legal way to get a divorce instead of just kicking her out.

You should also involve her people so that they don’t blame you in the end.

 For the sake of the kids, you can forgive her.

You can choose to forgive to protect children from trauma or depression.

As a Christian, you are asked to forgive many times, so one incident shouldn’t be enough to make your children suffer.

When you and your partner raise a child in a way that pleases God, it is always a joy.

Peers always ask a lot of questions to kids with only one parent.

So, just like the Bible says, you can choose to forgive.

What would you do if you were in this situation? Do you agree with the five points above?

Leave comments, share, and subscribe to see more.

We appreciate your reading.

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jealous partner
FeaturedRelationship

5 Easiest ways to deal with a jealous partner

by Fingacare
written by Fingacare

In this article, you’ll learn how to deal with a jealous partner in real-time and how to overcome issues that may lead to chaos in your family.

Anxiety, desire, and fear are some of the emotions that are mixed together to form jealousy.

When you’re concerned about losing something important to you, you could have a powerful, often overwhelming feeling.

Jealousy in love relationships is motivated by the worry that your spouse might leave.

And not just human behaviour is affected by this feeling.

But don’t let the idea that envy is endearing or romantic fool you.

Even while it’s a completely normal reaction, if you or your spouse allow jealousy to spiral out of control, it may swiftly damage your relationship and mental health.

5 Ways to deal with a jealous partner

 Here are 5 tips on ways to deal with a jealous partner.

1. Consider the causes of his jealousy.

Finding the root of your boyfriend‘s jealousy should be your first move.

After then, you might speak with him one-on-one and inquire as to why he acts in this manner.

He could be reluctant to collaborate at first, but if he truly loved you, he would be eager to work things out.

Talking to his relatives and friends is another option.

Maybe they have some knowledge of his background or the motivation behind his present behaviour.

2. Don’t engage in finger-pointing

jealous partner

Couples that experience jealousy is frequently observed assigning blame.

The worst thing you can do in a situation like this is to look for peaceful solutions to resolve issues rather than harbouring animosity toward one another.

3. Establish a Climate of Trust

Establishing a trusting environment is one of the best methods to prevent jealousy.

Being trustworthy is the first step in this process for both couples. In other words, they are trustworthy, devoted, and loyal.

Those who are trustworthy do not make up stories regarding their daily activities.

Additionally, they do not betray their marriages.

If both of you watch out for these hazards, trust in the relationship will increase and jealousy will lose ground.

4. Set limits for your relationships with other guys.

Regardless of whether your partner is envious, you should be aware of your boundaries when you interact with people of the opposite sex.

In other words, you need to be careful not to get too close to other guys because this could result in flirtation or a stronger emotional attachment.

5. Counseling and communication

Experts agree that communication is the key to resolving this and other relationship challenges.

Discuss the situation with your partner and let him or her know how it makes you feel to see the person you trust and love the most seething with resentment.

Getting professional assistance will be very helpful if this does not address the problem.

To rekindle the passion and love in your relationship, get advice from a relationship counsellor.

Do you agree with us on these tips we listed on this how to deal with a jealous partner?

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names to call your boyfriend
FeaturedRelationship

80 Cute names to call your boyfriend and keep his heart burning for you forever

by Fingacare
written by Fingacare

In this article, you’ll discover 100 cute names to call your boyfriend and keep his heart burning for you always.

What makes a relationship unique, sweet and healthy is communication and romantic names are part of that communication.

Calling your man sweet nicknames will not only make him love you rather it’ll enhance your relationship for greater.

So this post contains the best cutest names to call your boyfriend.

All of the nicknames are very unique and romantic.

So your guy will love them.

All you’ve to do is to pick as many as you can to nail him to yourself forever.

Are you ready for this?

I think you do,

So let’s get into it.

The best cute names to call your boyfriend and melt his heart.

Here’s the list of the best nicknames to call your boyfriend and wow him below:

1. Baby
2. Babe
3. Dear
4. Sweetie
5. Sweetheart
6. My dear
7. Love
8. My love
9. Joy giver
10. My Joy giver
11. My Gift
12. My only gift
13. Boo
14. Bobo
15. Daddy
16. My one and only
17. My heart
18. My heart scratcher
19. Pain killer
20. My Pain killer
21. Adam
22. Heart steeler
23. My heart steeler
24. The father of my unborn child
25. King
26. The king
27. My king
28. Ihotu kum
29. My peace
30. My peace giver

Cute Nicknames For Boyfriends

31. Good-looking

32. Handsome

33. Stud

34. Prince Charming

35. Casanova

36. Knight In Shining Armor

37. Bugs

38. Beau

38. Loverboy

39. Honeybun

40. PIC (partner-in-crime)

Sweet Nicknames For Your Husband

41. Bubba

42. Love of my life

43. Stud-muffin

44. Honey

45. Bo

46. Dearest

47. Dream Boat

48. Hunk

49. Lovey-dovey

50. McDreamy

51. My beloved

52. Captain

53. Old man

54. Sugarpie

55. Another half

56. Honey butter biscuit

Read also: 170 Lovely Cute Names To Call Your Girlfriend To Make Her Madly In Love With You

57.  Sugar snap pea

Cute Nicknames To Call Your New Boyfriend

58. New angel

59. New babe

60. Sweety

61. Prince

62. My happiness

63. Booboo

64. Gold

65. My Gold

66. Winner

67. Father of my unborn children

68. Playmate

69. My priority

70. Only handsome in the world

71. My heart cracker

72. Only one for me

73. Champion

74. Biz mugu

75. My first son

76. Cute Dad

77. Precious baby

78. Precious baby

78. Precious King

79. Queen Maker

80. My heart calmer

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Cilexin Review
HealthRelationship

Cilexin Review, The Best Sexual Health Support Supplement 2023

by Fingacare
written by Fingacare

In this article, you’ll read the best Cilexin review and how it can enhance your sexual lifestyle faster than you can think of.

What supplements can support my sex life?

For most guys, strong sexual performance isn’t a given.

Some of the bros I know turn to prescription medications to support their sex life.

I can’t help but question their approach when they eat badly, drink too much, smoke, and treat sleep like a chore.

I don’t necessarily have anything against those blue pills, but the more I looked into it, the more I realized
I wanted a daily, long-term supplement rather than a one-off silver bullet.

In my experience, health is everything.

Cilexin review and how it can become of help to you

Where I’m from, those prescription medications cost more than $30 for one tablet at my local Walmart.

A friend told me about Cilexin and I knew I had to give it a go.

Cilexin is a male performance supplement that can be purchased without a prescription.

It can only be purchased online, something many men might prefer over having a checkout operator.

Currently, Cilexin goes for $39.99USD for one bottle, a 30-day supply.

This is about $0.66 per tablet, which is on the upper-end of male performance supplements.

What is Cilexin?

Cilexin is a natural male performance formula to support male arousal, sexual mood, and sexual health.

Drawing on modern and traditional knowledge, Cilexin’s formula was carefully selected to support many aspects of male sexual health.

Scientific and clinical studies on some of Cilexin’s key ingredients have provided promising results in the support of mood, arousal and sexual health.

Benefits of Cilexin

While you can’t control your environment or your partner’s mood, there are a few things you can
support to do your part:

● Mood – If you’re feeling tired, anxious, angry, whatever – sexual performance is affected. When
the mood is right, you can feel aroused.

● Relationship – Your connection with your partner is more important than we’ve been taught as
men. Resentment is a serious mood killer. Respect and trust are major mood-boosters, no
matter how much that grates your masculine sensibilities. The smallest of issues can get in the
way, so find a way to talk things through or at least put them aside for the night.

● Arousal – Arousal is mood going another step further. Arousal means increased responsiveness
to the senses – both mental and physical. Touch, smell, sight, hearing, and thought are all more
sensitive when you’re aroused.

● Body – It takes a well-nourished body to perform.

Modern diets often don’t provide optimal vitamins and minerals.

Men’s health nutrients like zinc are essential, and certain bioactive herbs can support the body’s response.

Regular exercise is also key to sexual performance.

Keep fit, keep your blood pumping.

For men in my position, Cilexin works to support the foundations of their performance; mood, arousal,
and sexual health.

Let’s dive into the research I’ve found that backs these claims.

Buy Cilexin Now

Supports Mood

When people talk about getting ready for sex, they often say things like “getting in the mood”.

It’s often assumed that men are always ‘ready to go’ but that’s simply a myth.

I think that idea is just a combination of optimism and being ‘cocksure’ (meaning over-confident; pun intended).

Especially for men, mood can have a strong effect on sexual performance.

There are some ways to support your mood that should be considered before supplementation.

Sure, supplements can help give you confidence, but so can getting enough sleep, eating well, and working to improve your relationships.

When taking other steps to set the mood, the Cilexin formula can help give you the confidence to perform.

For me personally, I’ve found that taking it gives me a confidence boost because I know I’m getting support from it.

That confidence really works for me. Your mileage may vary of course.

Supports Sexual Arousal

So let’s assume the mood is set. You feel relaxed, content, and ready for a good night.

The next step is arousal.

Arousal is a state of alertness, essentially the opposite of sleep.

Sexual arousal is feeling alert and sensitive to the things that ‘float your boat’.

Despite what you may believe, arousal isn’t your body’s response to stimulation.

Arousal is actually more about how your mind responds to and interprets stimulation.

Yep, that’s right, arousal is (almost) all in your head, both consciously and unconsciously.

Arousal is primarily controlled by the reticular activating system (RAS) in the brain.

All of your senses come in through the RAS apart from scent – sight, touch, taste – all of which can be an
integral part of sexual arousal.

Supports Sexual Health

Ever want to be aroused but you just don’t feel it?

This can be pretty frustrating but it happens to all men at some point.

Cilexin aims to support both the body and mind sexually.

The Cilexin formula includes some great ingredients for men’s sexual health, including a few that I read about in forums.

L-Arginine is a key nutrient for the body’s Nitric Oxide (NO) system.

NO is a key blood vessel signalling molecule, and the penis uses a kind of highly-evolved blood vessel, the corpus cavernosum.

Tongkat Ali has been used for centuries to support libido.

Ginseng can support blood vessel health and is a source of ‘ginsenosides’ that have been shown to support vitality and mood.

These are just a few of the ingredients found in Cilexin; let’s look at them in more depth.

The Cilexin Blend Cilexin includes traditional herbal extracts that have been validated in modern science, the essential mineral zinc, as well as the amino acid L-Arginine.

Compared to other supplements on the market, the Cilexin formula is quite special for including the best of the old and the new.

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Key Ingredients Of Cilexin

L-Arginine

This amino acid is a key ingredient in the Cilexin formula. Something many men know is good blood flow is so important for sexual performance.

L-Arginine is the precursor to Nitric Oxide (NO), which in turn supports arousal by supporting muscle tone and blood vessel function.

L-arginine has also been shown to support the metabolism via the same NO pathway.

Nitric oxide is needed for the muscles in the penis to relax.

Once relaxed, the chambers in the penis can fill with blood, resulting in an erection.

Maca

Maca is a traditional wellness plant that naturally grows in the South American Andes mountain range.

It has been associated with support for libido in healthy adult men.

Tongkat Ali

If you have looked for natural help for men’s libido, you have probably come across Tongkat Ali before.

For centuries men have been using this herbal remedy in Southeast Asia.

Modern science is beginning to back what men in Southeast Asia have known to be true for centuries.

A meta-study (a report on existing scientific research) in 2017 found that there was ‘convincing evidence’ for the use of Tongkat Ali to support male sexual health.

vi. Another peer-reviewed paper from 2016 lists evidence for Tongkat Ali’s support for male reproductive health, along with support for the immune system, calming mood, and healthy hormone levels. ‘Quassinoids’ are among the most well-known key compounds in Tongkat Ali.

Panax Ginseng

Panax Ginseng (Asian Ginseng or Red Ginseng) is a plant that has been widely used in Asian traditional wellness practices.

This plant must be grown for five years before being harvested, meaning high-quality Panax Ginseng commands a steep price.

This makes me appreciate the 125mg Ginseng Eleutherococcus Blend in Cilexin even more!

The ginseng itself kind of looks like a person, with a bulb for a head, and shoots for arms and legs.

It is for this reason that traditional herbalists considered it a full-body botanical.

The body function we are interested in is blood vessel health. Blood vessel health is a key part of male sexual health.

Ginseng is also found to support other areas of male sexual health.

Proprietary Blend

The proprietary blend accounts for just under half of the Cilexin formula.

Ingredients include extracts of sarsaparilla root, pumpkin seed, Muira Puama bark, oat straw, astragalus root, liquorice root, oyster, as well as nettle, cayenne pepper, Catuaba bark, Tribulus Terrestris, orchic substance, and boron.

Let’s examine a few of these ingredients in a bit more depth:

I recognized Tribulus Terrestris immediately; it is the key ingredient in my bodybuilding supplement!

There are lofty claims on the internet about this herb, but the only solid research I could find talked about supporting anaerobic (strength) performanceix and libido in men.

Muira Pauma bark is frequently used in combination with other ingredients for libido and sexual health.

Research for this bark is pretty limited but interesting.

As for the other ingredients in the proprietary blend, the jury is still out.

Maybe they support sexual performance, maybe they support general health, maybe they’re in there for another
reason.

In my opinion, they’re secondary to the other botanical and mineral ingredients in the Cilexin formula.

From looking into the ingredients, I can see why my friend was raving about Cilexin.

I like that the ingredients support both sexual health and mood, as some formulas focus on just the physical.

Any man in my position knows that great sexual performance is about both the physical and the emotional.

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Where does Cilexin make?

Cilexin is made in the US within an FDA registered facility that follows GMP guidelines. Ingredients in the formula are both domestic and imported.

How much does Cilex cost?

It’s one of the affordable sexual health support supplements in the market you can come across and here are the prices list below;

  • 1 Bottle cost $39.99
  • 2 Bottles cost $72.96
  • 3 Bottles Plus 1 Free cost $107.96

Serving Size and Cautions

There is more to great sex than just an erection.

Just having an erection doesn’t necessarily mean you’ll be able to have enjoyable sex!

It’s arguably more important to support the foundation of sexual health.

That may be one of the reasons why Cilexin doesn’t offer ‘instant erections’.

Instead, it offers mood and sexual health support.

A final thought on Cilexin review

If you’re looking for an ‘instant erection pill’ or something to increase erect penis size, Cilexin doesn’t
work like that and if you do, you can go for MaleExtra instead.

Cilexin can provide nutrients in support of overall erectile health, but it’s not a treatment for erectile dysfunction.

It’s right there on the bottle: it is not intended to prevent, cure, or treat any disease.

Otherwise, if you are looking for something to complement your holistic approach to healthy sex life, and want nutritional support for your sexual health and arousal, give Cilexin ago.

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