8 Ways to get rid of urinary tract infections naturally

by Fingacare
6 minutes read
urinary tract infections

It is believed that bacteria enter the urinary tract and grow there, leading to an infection known as a urinary tract infection.

Kidneys, ureters, bladder, and urethra are all part of the urinary system, and any of them can be harmed by an infection.

Additionally, a person with a urinary tract infection may exhibit a wide range of symptoms.

Symptoms include a painful and/or unpleasant urination experience, frequent urination, leaky urine, urinary discomfort or murkiness, unpleasant odour, lower back pain, and lower stomach aches.

The extreme danger arises when a urinary tract infection advances to the kidneys.

Symptoms of infection may include high body temperature, pain in the upper back, sickness, and vomiting.

Healthline’s Valencia Higuera and Steph Coelho explain that this may occur if an infection in the urinary tract has migrated to the kidneys.

A urinary tract infection has the potential to severely affect a person’s quality of life, perhaps to the point of incapacitating them.

Despite being seen more frequently in females than males, antibiotics are often necessary for the treatment of this illness.

Currently, antibiotics are the gold standard for treating urinary tract infections (UTIs).

Antibiotics are effective against urinary tract infections, and they can be used to hasten recovery, reduce symptoms, and prevent complications.

Antibiotics are the go-to treatment for urinary tract infections, but a variety of home remedies have been found to be effective as well at relieving specific symptoms and lowering the risk of recurrence.

urinary tract infections

In this post, we will focus on eight home remedies that can help treat a urinary tract infection without resorting to antibiotics.

Ways to get rid of urinary tract infections fast

The following is an explanation of each:

1. Try cranberries out and see whether you like them.

They have been demonstrated to be nutritious, and high consumption of them has been linked to a variety of health advantages.

In addition to its other health benefits, cranberries have an ingredient that helps keep bacteria from sticking to the lining of your urinary tract, which can stop infections from happening there.

Studies have shown that regular consumption of cranberry products, such as cranberry supplements, unsweetened cranberry juice, or dried cranberries, can help reduce the number of urinary tract infections a person experiences.

2. Be careful to drink a lot of water.

Healthline states that a urinary tract infection can make urinating difficult or even painful.

Despite this, you should drink lots of water and other fluids throughout the day.

That’s because increasing your water intake will lead to more frequent urination, which will flush out more bacteria from your urinary tract.

If you want to see visible changes in how you look, up your water intake to between six and eight glasses per day.

3. You should urinate as frequently as you feel the need to.

Urinary tract infections are more common in those who don’t empty their bladders frequently enough, which allows bacteria to grow and spread.

Therefore, if you have to urinate, you should hurry to the nearest restroom.

In addition, you should always urinate until the toilet is totally empty, and, if you’re a woman, you should also urinate after every time you engage in sexual activity.

If you’re a woman, you should always give yourself a full front-to-back wipe after you use the restroom.

4. Get some probiotics.

Probiotics have several health benefits, including enhancing digestion and the immune system.

When used in conjunction with standard antibiotic therapy, probiotics have also been demonstrated to be quite effective in the treatment and prevention of urinary tract infections.

Urinary tract infections can kill off the good bacteria in your genitourinary system.

Evidence suggests that probiotic supplementation can help restore healthy bacteria and potentially reduce the incidence of urinary tract infections.

5. Wear loose-fitting clothing.

Healthline’s Valencia Higuera and Steph Coelho advocate wearing cotton-lined, loose-fitting clothing to help keep the infected area dry and clean, which can help ease symptoms of a urinary tract infection.

However, wearing clothing that is excessively tight or made of particular fabrics can trap moisture in the vaginal area, which in turn promotes the growth of bacteria and exacerbates the symptoms of urinary tract infections.

6. Maybe you should check out some other forms of birth control.

Multiple contraceptives have also been associated with an increased risk of urinary tract infections.

Some research suggests that diaphragms, spermicides, and non-lubricated condoms may increase the risk of developing a urinary tract infection.

Therefore, it is strongly recommended that you speak with your doctor about switching to a new method of birth control if you use any of these contraceptives and regularly get urinary tract infections.

7. use a heating pad

Applying heat to your lower belly may help ease the pain and suffering of a urinary tract infection.

This could cut down on the frequency with which you have to use the restroom, which in turn could minimize the discomfort and burning you feel when you urinate.

8. Increase your vitamin C intake.

In order to strengthen your immune system and make your body less susceptible to disease, including urinary tract infections, eating more foods rich in vitamin C is a great place to start.

Increasing your vitamin C intake is also a great therapeutic method for treating urinary tract infections, as multiple studies have shown.

Although there have not been enough clinical trials to confirm the medication’s efficacy, increasing your intake of citrus fruits may help boost your immune system.

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